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GUIDED MEDITATION 99 After having reached this increased state of stillness, your mind will become even more still and consistent (unlike the stillness that comes and goes), so still that the stilln

This guided meditation invites you to reach a state of profound stillness where your mind becomes calm and consistent. This stillness is described as 'solid and gentle,' allowing for a spacious inner

Light of Purity Don’t get excited when you see the bright light, or wonder where the light is coming from, or whether you have left the lights on. Be unaffected by it. Feel happy that there is bright

The text discusses the natural emergence of inner light when the mind is tranquil and purified. It encourages readers to remain unaffected by the brightness, much like appreciating the sunrise without

Suzanne Jeffrey “Samma Sati, or Right Mindfulness, refers to correctly maintaining and stilling our mind inside of our self. Not wandering around, in other words. We must always be training ourselves

The text outlines the significance of Samma Sati (Right Mindfulness) and Samma Samadhi (Right Concentration) in meditation. Right Mindfulness emphasizes maintaining a focused mind through diligent pra

Part Six: Meditation Technique and Tips You may visualize an apple, an orange or a grapefruit in the center of your body. You can visualize any neutral object as it becomes clearer and evolves on its

Part Six of the book focuses on meditation techniques that promote inner happiness through simple visualization. Readers are encouraged to visualize neutral objects, relax their minds, and embrace a n

Dr. Michael Nobel's Endorsement selflessness to simply accept violence as a natural human characteristic. One only has to think of the millions of people whose lives are devoted to teaching children l

Dr. Michael Nobel reflects on the selfless acts of many who teach life skills and fight against societal issues, emphasizing that true human nature is not defined by violence. He attributes his newfou

…ctory And we’ll desire not any Only love and sympathy Cherishing joy day and night World peace from inner bliss By simple way just like this... Luang Phaw Dhammajayo 22 March 2006

This text emphasizes the importance of inner peace as a foundation for world peace, advocating for empathy among diverse religions and cultures. Hollywood actor Gary Stretch shares his experience in a

He pondered about what he should do with his life, and came to the conclusion that there was nothing more worthwhile for him to do than pursuing a life of purity by becoming a monk. He made the resolu

Sodh, later known as Candasaro Bhikkhu, decided to pursue a life of purity by ordaining as a monk at the age of 22. He practiced meditation relentlessly and sought the guidance of esteemed teachers ac

55. ONLY SPIRITUAL ATTAINMENT CAN HELP US In the entire universe, there is only one refuge from suffering for us, and that is meditative attainment. Hold on to it. Even if you see only a brief flash

In the universe, the only refuge from suffering is meditative attainment. This practice allows the mind to penetrate deep into Nibbana, achieving a state of bliss. However, worldly attachments can dra

"Fools" (palay): spiritually defective people. A fool is someone wicked, weak, or feeble in a moral sense. His discretion is faulty, not knowing right from wrong, good from bad. A fool is one who give

This content delves into various Buddhist concepts such as 'fools'—spiritually defective individuals whose actions reflect moral weakness. It explains that heaven in Buddhism comprises six levels prov

นาก (naga) 1. mystical serpent; 2. candidate for ordination นำบุญกลับไปฝากคนที่บ้าน bring your gift of merit to share with the people at home นิยาย sect; school (of Buddhism) นิครนธ์ (nigantth

เนื้อหานี้นำเสนอคำศัพท์และแนวคิดที่สำคัญในพุทธศาสนา รวมถึง 'นาก' ซึ่งหมายถึงงูศักดิ์สิทธิ์ และ 'นิพพาน' ซึ่งเป็นสถานะของการตรัสรู้ที่สมบูรณ์แบบที่พระพุทธเจ้าและพระอรหันต์จะเข้าถึงได้ การนิพพานถือเป็นค

วิวัตนหา—ไม่อยากเป็น วิมาสา (vimamsa) analysis; understanding; thoughtfulness; intelligence and common sense; observation; reasoning; investigation; analysis and evaluation. วิมาณ heavenly abode; heav

บทความนี้สำรวจคำสำคัญในพุทธศาสนา เช่น วิวัช, วิสุทธิธรรม และบทบาทของงานเฉลิมพระเกียรติในวันวิสาขบูชา ซึ่งเป็นวันที่สำคัญที่สุดในพุทธศาสนาที่เฉลิมฉลองการเกิด ตรัสรู้ และดับขันธ์ของพระพุทธเจ้าในวันเพ็ญเ

1 Overview Introduction After the Enlightenment which transformed Siddhartha Gotama into the Lord Buddha beneath the Bodhi tree on the banks of the River Nerañjāra, Bodhgavā on the full moon night of

After achieving Enlightenment under the Bodhi tree, the Buddha spent 28 days in contemplation to absorb the bliss and understand the Dhamma. With encouragement from Brahmā Sahampati, he decided to sha

his life. He knew that when the mind is agitated, it cannot find peace. So, he rose to a new level of tolerance and began to let go of the pain, detaching himself from the suffering. Suddenly his mind

OCR, or Optical Character Recognition, is a technology used to convert different types of documents, such as scanned paper documents, PDF files, or images taken by a digital camera, into editable and

alcohol, gambling and adultery. If we resolve to live virtuously, even to experiment with it for a period as short as one month, we will see an immediate surge in happiness within our family. We refer

In pursuit of a happier family life, individuals are encouraged to resolve against alcohol, gambling, and adultery. By practicing meditation, families can reach the 'Dhammakaya' state, which symbolize

Once your mind is completely still, it will drop the words, "Samma Arahang" or "clear and bright" by itself, as if you are forgetting to recite this mantra, or feel that you don't want to recite the m

This text outlines the process of achieving a state of complete stillness during meditation. It emphasizes the importance of letting go of verbal mantras and instead focusing on a vision of a bright c

Part Two: Raising Children will develop a habit of sluggishness and indolence. In this case, we will be raising baby pigs! • When we feed our children on a schedule, they will develop a habit of punct

Part Two discusses the importance of teaching children punctuality, respect, and wisdom through consistent habits. It highlights the difference between worldly wisdom and inner wisdom, emphasizing tha

Golden Age of Inner Peace Islands believe that white people are full of vita- mins and protein, and hunting humans is the cul- ture for them. This barbaric belief has separated them from the outside w

The chapter discusses the impact of meditation, as taught by Mr. Sungvien Khanchaiphoom and Luang Por Dhammajayo, on violent cultures in the Solomon Islands and Africa. Through meditation, these commu

Journey to Joy 130 I aim to provide the right climate so that people can make their own choices to change their life actively for the better. According to experience, a personal choice for a new conce

This text discusses the importance of creating an environment for individuals to make their own choices to improve their lives. It highlights how personal choices are effective in breaking bad habits

Meditation in Everyday Life of the bad, whether it is the weather, people, animals or material things. You have heard the testaments of people who speak of the inner happiness from having attained inn

Meditation plays a crucial role in everyday life, helping individuals cultivate inner happiness and well-being. It emphasizes the importance of daily practice, regardless of the challenges faced, such

12 Pearls of Inner Wisdom 2.Our Only Real Belongings There are only two things that really belong to us. One is our mind and the other is the point inside us which is home to the mind. Mind consists o

This text delves into the concept that our only true belongings are our mind and its inner home, referred to as the 'seventh base'. It explains the functions of the mind and emphasizes the importance